So I got cleared from the doctor. I will start (slowly) back at Crossfit Omaha next week. Yes! Joe wants me to do a couple of one on ones to get started back in. I agree with him. I feel like I am starting all over again. I feel like I let myself down. I gained most of my weight back and haven't been doing much physically. I have those butterflies in my stomach (not that it is bad to have them) and I am curious how the new back will handle it. The major difference between my first time in Crossfit and this next week is that last time I didn't know what I was getting into. I know how much work, sweat, pain, and soreness is coming. I know that the mental part is just as hard as the physical. I know that there are very supportive people there and that my worst critic will be myself. I am as excited as hell, but I am also scared to death!
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13 years ago