Friday, August 29, 2008

GO BIG RED

Weight 275.6 Body Fat %27.9
This week was a little busy so I didn't post like I wanted to. Matthew's party was a lot of fun. We had it at a place that was filled with giant inflatable jumping "toys". I don't know who had more fun Matthew or all of the adults. Afterword we watched the Husker game on pay per view. It was a 47-24 Husker win, but I saw some glimpses of last year's defense. I am hoping it is conditioning and coach Bo will improve. Only time will tell.
From a diet standpoint the weekend was horrible. I ate like crap, but the scale didn't hurt. I cleaned it up this week and ate okay (not great just okay). I got a book on Paleo eating and will see what happens. My wife is really excited and has set a weight loss goal for the next 3 months, so I am hoping we can meet both our goals.
The weight this time is a little misleading. It was after a crossfit workout and therefore is a best.

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